This is part 3 of an 8-part series focusing on Marc Lesser’s latest book, Seven Practices of a Mindful Leader. If you missed part 1 or 2, check them out here.
Before we jump into the second principle – Do the Work – let’s remind ourselves what the work is. According to Lesser, the work is cultivating our own mindfulness. And we ended our look at the first principle – Love the Work – with his definition of what leaders do on a daily basis:
- Think – leaders use intelligence to plan, envision, problem solve, focus, and see from a multitude of perspectives.
- Listen – they care about others and collaborate with others to execute a shared vision, which means being open, vulnerable, and curious.
- Hold Space – they try to be fully present, clear, emotionally open, and credible; they influence the culture by creating positive norms around storytelling, flexibility, and accountability.
So how do we as leaders in the various settings and contexts we find ourselves cultivating our mindfulness through the actions of thinking, listening, and holding space? Lesser opens the chapter by highlighting two distinct ways we do this work: dedicated and integrated practice.
Let’s look at our dedicated practices first. What distinct routines or structures do we build into our lives which temporarily pull us away from others and allow us to do inner work? Lesser of course recommends Zen-based dedicated practices like sitting/walking meditation and journal writing. Personally, I do my best to have dedicated practice every morning. From 4:30-6:00 at least five days a week my morning routine includes a combination of sitting meditation, kettlebell swings, inversion, walking the dog in the dark, and occasionally a 3-5 min dip in my ice tank. I don’t do all those activities every day, but try to do a combination each day. The key is that this dedicated practice all takes place before anyone else is awake and allows me to embrace some silence before interacting with anyone else. Going back to thinking, listening, and holding space, it’s much harder to do any of that for anyone else throughout the day if we aren’t also doing all those things for ourselves.
Then examining our integrated practices, Lesser focuses in on our ability to respond.
The Zen tradition has a dialogue in which a student asks the teacher, “What is the teaching of an entire lifetime?” The teacher answers, “An appropriate response.”
Page 67, Seven Practices of a Mindful Leader
In our work as leaders is anything more important than the way we choose to respond to the numerous and unpredictable events that are either brought to us or we stumble upon? And in the context of leadership, an “appropriate response” is one where we hold space for thinking and listening.
Lesser reminds us then that the question we need to ask ourselves as leaders is, “Why don’t we respond appropriately all the time? What keeps us from being mindful? Here are his four common obstacles:
- We lack awareness of others or the situation
- We feel judgemental and self-critical
- We become afraid and react without thinking
- We fear change
These obstacles will always be with us. The Work is integrating and cultivating a practice of noticing when any of these four obstacles are influencing our responses. The events I’m presented with at work these days are heavy, but the numerousness of them is much less than when I was an assistant principal. As a K-12 campus leader you have numerous daily unpredictable events presented to you by students, parents, and teachers. And the seriousness of these events range from negligible to life-threatening. This ability to cultivate an intentional and mindful response is what separates leaders. It’s also how campuses and organizations build healthy cultures.
Those on our teams need to trust that we as leaders will respond with actions that are in congruence with our stated values. They also need to be able to predict how we would respond to a situation when we are not there so those on our teams have the confidence to act in our absence. When we fall victim to the four obstacles listed above, and we act in incongruence with our stated values, our leadership and the cultures we nurture suffer.
When I hold true to my dedicated morning practice time – which really starts the night before by going to sleep early – I notice my actions are better aligned with my values. I’m sure those around me can see it too. Everything is connected. Both dedicated and integrated practice are essential to Doing the Work.
Before we move on to the third practice, Don’t Be an Expert, I want to invite you to join my mailing list. By doing so, each update to this blog will be mindfully delivered to you inbox as soon as it’s published.
One last thing to prepare us for next week. Here’s the quote with which Lesser opens his look at the third principle. Enjoy:
The Scientific Revolution has not been a revolution of knowledge. It has been above all a revolution of ignorance. The great discovery that launched the Scientific Revolution was the discovery that humans do not know the answers to their most important questions.
Yuval Noah Harari – Sapiens: A Brief History of Humankind
Hmmm my dedicated practices have suffered it’s no wonder my responsiveness is not so good anymore…
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Hello my friend. Thanks for the comments. What are some of your favorite dedicated practices?
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